Starting September 1st – Monday Mornings, Virtual

Each week, we'll explore a different feeling through playful movement, music, and storytelling. Children and their caregivers will move together, learning to recognize, express, and manage big emotions in a safe, creative way — all while building connection and having fun.

In this group, participants will:

• Engage in joyful movement games and imaginative play

• Learn to express and navigate feelings through the body

• Strengthen emotional bonds between caregiver and child

• Start the week with connection, creativity, and calm

Session Details:
🗓 Start Date: Monday, September 1st
📅 Schedule: 5 weeks, every Monday morning
⏰ Time: 10-10:30 AM (30-minute sessions)
🌐 Location: Online via secure video platform
💵 Cost: $125 for the 5-session series or $30 per drop-in session
👩‍👧 Who: Littles (ages 2–6) and their caregivers

Sample Weekly Themes:
🌞 Happy Moves
🌧️ Sad Steps
🔥 Angry Energy
🌬️ Calm and Cozy
😯 Surprised and Silly

Structure of Each Session:

• Welcome Circle: Greeting song and movement check-in

• Warm-Up: Simple, playful movement

• Feeling of the Week Exploration

• Movement Story Adventure

• Cool Down: Gentle breathwork and cuddles

• Closing Ritual

🎶 No dance experience needed—just curiosity, imagination, and a willingness to move together!