My Services

Is your child feeling overwhelmed or struggling to express themselves? Through creative movement and compassionate support, I help children, teens, and families navigate life's challenges together. Schedule a session and take the first step toward healing—through movement, connection, and care."

Virtual Individual & Family Sessions

$175-$200

Supporting children, teens, and their families through movement, conversation, and connection.

At the heart of our virtual dance/movement therapy practice is the belief that healing happens when the body and mind are invited into the process together. I offer compassionate, creative therapy that helps young people and their families explore emotions, build resilience, and grow closer—through movement, mindful dialogue, and meaningful connection.

Whether working one-on-one with a child, teen, or caregiver, or supporting the family as a whole, my sessions are designed to:

  • Strengthen emotional awareness and regulation

  • Foster safe, expressive communication

  • Deepen parent-child attunement

  • Address stress, anxiety, trauma, or behavioral challenges

  • Promote confidence, creativity, and connection

I use a whole-person, body-based approach that honors each client’s unique strengths, story, and pace. All sessions are offered virtually, making support accessible and flexible from the comfort of home.

Virtual Group Sessions

Varies

My therapy groups are designed to support children, teens, and their caregivers through shared experiences, creative expression, and meaningful connection.
Each group is developmentally tailored and centers around themes relevant to participants’ needs—such as managing anxiety, building self-esteem, navigating friendships, strengthening emotional regulation, and deepening body awareness.

Using a blend of creative movement, games, storytelling, and guided therapeutic activities, group sessions offer a supportive, engaging environment where participants can:

  • Express emotions in a safe, embodied way

  • Practice communication and social skills

  • Strengthen self-awareness, self-regulation, and confidence

  • Experience belonging, connection, and shared understanding

  • Explore healing through movement, play, and relational connection

In addition to groups for children and teens, I also offer therapeutic movement groups for caregivers. These groups focus on supporting the emotional and nervous system needs of parents and guardians through creative, body-based practices. Whether you're seeking space to reconnect with yourself, explore parenting through a somatic lens, or simply move and breathe with others who "get it," these groups provide a nurturing opportunity for reflection, regulation, and renewal.

While all groups are rooted in the principles of dance/movement therapy, no dance experience is ever needed—just a willingness to explore, express, and connect.

✨ To learn more about current and upcoming offerings, visit the “Groups” tab.

Virtual Consulting

$250

Virtual consultations offer personalized guidance for parents, caregivers, and educators looking to better support a child’s emotional and behavioral well-being.

These sessions are designed to offer a compassionate, collaborative space to explore what’s going on beneath the surface—whether you're navigating big emotions, sensory sensitivities, challenging behaviors, or social-emotional struggles. Rooted in the principles of dance/movement therapy, mindfulness, and whole-child wellness, consultations provide both insight and practical support tailored to your specific questions and concerns.

Each 1:1 virtual session may include:

  • Insight into your child’s emotional and sensory needs

  • Developmentally appropriate strategies for co-regulation, transitions, and behavior support

  • Creative, body-based tools for emotional expression, calming, or movement breaks

  • Collaborative problem-solving focused on strengths, needs, and sustainable next steps

  • A validating space to reflect, ask questions, and feel supported in your role

Whether you’re a parent feeling stuck, a caregiver seeking somatic strategies, or a teacher looking to create a more inclusive classroom environment, consultations are tailored to meet you where you are—with a focus on nurturing connection, regulation, and resilience.

Consultations are not therapy, but they are grounded in therapeutic principles to empower the adults in a child’s life with clarity, tools, and confidence.

Contact Me

Want to collaborate or find out more information? Just share a few details, and I'll be in touch soon. I’m excited to connect with you!